Muscles sore
Sunday, September 9th, 2007My chest area between the armpits and shoulder area are in pain that I could not lift my hands up or move to fast. -_- If not the muscles area there will be pulling very tight,and causes me more pain.Thanks to the the body pump class I did last Sunday. Not to mention that,my thighs muscles are also the same,I have difficulty to walk down the stairs men!.That must be I have not work my muscles before.Luckily, My thights recover faster than my arms area. After 5 days, the sore is gone. ^^v
Yea,yea.I have joined a gym for 1 mth that cost only RM 29.90 with my friends.It is only a promotion for 1 mth,after that if you have to pay RM200 or RM 150 if yo wanted to join in the membership. (wow! very expensive. ^^” )Hehehe,actually me and my friends started a few day earlier on the end of August,but the qym representative only process our application on the 2nd october. So our 1 mth qym membership will ends on this 1st October.
Today, they the qym launches launch team,meaning the public can have a free try at the gym for today.Then Nee, got a free 2 weeks trial at the lucky draw. =)
After the body jam session today,we went for lunch at Japin.